Robert Woolley v500m/2:00r...4 row
2,000m
Meters
7:44.8
Time
1:56.2
Pace
136
Calories
93
Heart Rate
| Rest Distance | 116m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,116m |
| Overall Time | 15:44.8 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 25 |
| Stroke Count | 213 |
| Drag Factor | 148 |
March 24, 2022 09:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:44.8 | 2,000m | 1:56.2 | 223 | 1067 | 25 | 93 | |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 26 | 86 | |
| r: 2:00 | 13m | ||||||
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 25 | 92 | |
| r: 2:00 | 25m | ||||||
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 25 | 94 | |
| r: 2:00 | 9m | ||||||
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 25 | 98 | |
| r: 2:00 | 69m | ||||||
| r116m |
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Workout Graph
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