Robert Woolley 30:00 BikeErg

14,348m

Meters

30:00.0

Time

2:05.4

Pace

459

Calories

100

Heart Rate

Average Watts177
Calories Per Hour910
RPM84
Revolution Count2508
Power/kg2.36
Drag Factor85

March 29, 2022 18:23:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,348m 2:05.4 177 910 84 100
5:00.0 2,259m 2:12.8 149 814 98 55
10:00.0 2,428m 2:03.5 186 938 88 88
15:00.0 2,288m 2:11.1 155 834 85 94
20:00.0 2,427m 2:03.6 185 937 79 126
25:00.0 2,456m 2:02.1 192 960 74 117
30:00.0 2,491m 2:00.4 200 989 78 120

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Workout Graph

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