Robert Woolley 30:00 BikeErg
14,348m
Meters
30:00.0
Time
2:05.4
Pace
459
Calories
100
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 910 |
RPM | 84 |
Revolution Count | 2508 |
Power/kg | 2.36 |
Drag Factor | 85 |
March 29, 2022 18:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 14,348m | 2:05.4 | 177 | 910 | 84 | 100 |
5:00.0 | 2,259m | 2:12.8 | 149 | 814 | 98 | 55 |
10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 88 | 88 |
15:00.0 | 2,288m | 2:11.1 | 155 | 834 | 85 | 94 |
20:00.0 | 2,427m | 2:03.6 | 185 | 937 | 79 | 126 |
25:00.0 | 2,456m | 2:02.1 | 192 | 960 | 74 | 117 |
30:00.0 | 2,491m | 2:00.4 | 200 | 989 | 78 | 120 |
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