Robert Woolley 30:01 row
6,398m
Meters
30:01.8
Time
2:20.8
Pace
365
Calories
91
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 100 |
March 30, 2022 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.8 | 6,398m | 2:20.8 | 125 | 731 | 22 | 91 |
| 9:00.0 | 1,966m | 2:17.3 | 135 | 765 | 22 | 117 |
| 18:00.0 | 1,884m | 2:23.3 | 119 | 709 | 22 | 124 |
| 27:00.0 | 1,901m | 2:22.0 | 122 | 720 | 21 | 125 |
| 30:01.0 | 647m | 2:19.8 | 128 | 740 | 21 | 116 |
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Workout Graph
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