Robert Woolley 30:00 row
6,128m
Meters
30:00.0
Time
2:26.8
Pace
344
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 136 |
April 14, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,128m | 2:26.8 | 110 | 680 | 21 | 119 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 20 | 98 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 110 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 115 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 128 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 133 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.