Robert Woolley 20:00 row
4,469m
Meters
20:00.0
Time
2:14.2
Pace
263
Calories
92
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 143 |
April 18, 2022 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,469m | 2:14.2 | 145 | 797 | 24 | 92 |
| 4:00.0 | 872m | 2:17.6 | 134 | 762 | 26 | 122 |
| 8:00.0 | 891m | 2:14.6 | 143 | 793 | 24 | 98 |
| 12:00.0 | 880m | 2:16.3 | 138 | 775 | 23 | 75 |
| 16:00.0 | 870m | 2:17.9 | 133 | 759 | 22 | 85 |
| 20:00.0 | 955m | 2:05.6 | 176 | 907 | 24 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.