Robert Woolley 30:56 row
5,730m
Meters
30:56.3
Time
2:41.9
Pace
304
Calories
79
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Stroke Count | 674 |
| Drag Factor | 132 |
June 01, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:56.3 | 5,730m | 2:41.9 | 82 | 583 | 21 | 79 |
| 10:00.0 | 1,874m | 2:40.0 | 85 | 593 | 23 | 98 |
| 20:00.0 | 1,815m | 2:45.2 | 78 | 566 | 22 | 110 |
| 30:00.0 | 1,868m | 2:40.5 | 84 | 590 | 21 | 108 |
| 30:56.0 | 174m | 2:40.9 | 84 | 589 | 18 | 115 |
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