Robert Woolley 30:00 row
6,486m
Meters
30:00.0
Time
2:18.7
Pace
383
Calories
81
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 149 |
June 09, 2022 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,486m | 2:18.7 | 131 | 750 | 21 | 81 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 22 | 67 |
| 12:00.0 | 1,117m | 2:41.1 | 84 | 587 | 18 | 79 |
| 18:00.0 | 1,318m | 2:16.5 | 137 | 772 | 21 | 83 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 21 | 91 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 24 | 88 |
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Workout Graph
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