Robert Woolley 40:00 row
8,666m
Meters
40:00.0
Time
2:18.4
Pace
501
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 889 |
| Drag Factor | 159 |
June 21, 2022 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,666m | 2:18.4 | 132 | 753 | 22 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 |
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