Robert Woolley 15000m row
15,000m
Meters
1:07:09.0
Time
2:14.3
Pace
892
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 1642 |
| Drag Factor | 138 |
July 04, 2022 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:09.0 | 15,000m | 2:14.3 | 144 | 797 | 24 | 130 |
| 13:32.9 | 3,000m | 2:15.4 | 141 | 784 | 24 | 127 |
| 13:38.8 | 6,000m | 2:16.4 | 138 | 773 | 23 | 90 |
| 13:25.8 | 9,000m | 2:14.3 | 144 | 797 | 24 | 139 |
| 13:39.4 | 12,000m | 2:16.5 | 137 | 772 | 25 | 138 |
| 12:51.9 | 15,000m | 2:08.6 | 164 | 865 | 26 | 160 |
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Workout Graph
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