Robert Woolley 22:57 row
4,287m
Meters
22:57.0
Time
2:40.6
Pace
232
Calories
121
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 522 |
| Drag Factor | 140 |
July 11, 2022 12:23:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.0 | 4,287m | 2:40.6 | 84 | 590 | 20 | 121 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 21 | 125 |
| 10:00.0 | 780m | 3:12.3 | 49 | 469 | 17 | 113 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 127 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 121 |
| 22:57.0 | 546m | 2:42.0 | 82 | 582 | 21 | 121 |
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Workout Graph
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