Robert Woolley 400c row
6,725m
Meters
31:48.6
Time
2:21.9
Pace
400
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 658 |
| Drag Factor | 138 |
July 15, 2022 10:47:11
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:48.6 | 6,725m | 2:21.9 | 122 | 721 | 20 |
| 4:19.2 | 888m | 2:25.9 | 113 | 687 | 24 |
| 4:19.3 | 888m | 2:26.0 | 112 | 687 | 20 |
| 5:09.8 | 870m | 2:58.0 | 62 | 513 | 17 |
| 3:53.4 | 847m | 2:17.7 | 134 | 760 | 21 |
| 3:38.4 | 821m | 2:13.0 | 149 | 811 | 21 |
| 3:35.5 | 815m | 2:12.2 | 151 | 821 | 21 |
| 3:32.0 | 809m | 2:11.0 | 156 | 835 | 21 |
| 3:20.9 | 788m | 2:07.4 | 169 | 881 | 22 |
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Workout Graph
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