Robert Woolley 400c row
6,725
Meters
31:48.6
Time
2:21.9
Pace
400
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 658 |
| Drag Factor | 138 |
July 15, 2022 10:47:11
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:48.6 | 6,725 | 2:21.9 | 122 | 754 | 400 | 20 |
| 4:19.2 | 888 | 2:25.9 | 113 | 694 | 50 | 24 |
| 4:19.3 | 888 | 2:26.0 | 112 | 694 | 50 | 20 |
| 5:09.8 | 870 | 2:58.0 | 62 | 581 | 50 | 17 |
| 3:53.4 | 847 | 2:17.7 | 134 | 771 | 50 | 21 |
| 3:38.4 | 821 | 2:13.0 | 149 | 824 | 50 | 21 |
| 3:35.5 | 815 | 2:12.2 | 151 | 835 | 50 | 21 |
| 3:32.0 | 809 | 2:11.0 | 156 | 849 | 50 | 21 |
| 3:20.9 | 788 | 2:07.4 | 169 | 895 | 50 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.