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Robert Woolley 1:00:00 row

12,809m

Meters

1:00:00.0

Time

2:20.5

Pace

737

Calories

127

Heart Rate

Average Watts126
Calories Per Hour734
Stroke Rate23
Stroke Count1407
Drag Factor139

July 27, 2022 10:40:14

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10' Warmup; 20 @ 50%; 30 @ 60% 30 @ 70%; 40 @ 75%; 50 @ 70%; 60 @ 60%

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,809m 2:20.5 126 734 23 127
10:00.0 1,966m 2:32.5 99 639 24 119
20:00.0 2,000m 2:30.0 104 656 22 128
30:00.0 2,215m 2:15.4 141 784 24 80
40:00.0 2,394m 2:05.3 178 912 25 154
50:00.0 2,127m 2:21.0 125 729 24 141
1:00:00.0 2,108m 2:22.3 121 717 23 144

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Workout Graph

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