Robert Woolley 1:00:00 row
12,502m
Meters
1:00:00.0
Time
2:23.9
Pace
712
Calories
103
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 1383 |
| Drag Factor | 138 |
August 10, 2022 09:05:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,502m | 2:23.9 | 117 | 703 | 23 | 103 |
| 15:00.0 | 2,788m | 2:41.4 | 83 | 586 | 23 | 76 |
| 30:00.0 | 3,049m | 2:27.5 | 109 | 674 | 23 | 69 |
| 45:00.0 | 3,271m | 2:17.5 | 134 | 762 | 23 | 129 |
| 1:00:00.0 | 3,395m | 2:12.5 | 150 | 817 | 23 | 141 |
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Workout Graph
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