Robert Woolley 500c row
8,154m
Meters
35:52.7
Time
2:12.0
Pace
500
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 899 |
| Drag Factor | 115 |
August 12, 2022 09:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:52.7 | 8,154m | 2:12.0 | 152 | 823 | 25 | 141 |
| 7:55.2 | 1,713m | 2:18.7 | 131 | 751 | 25 | 133 |
| 7:29.2 | 1,658m | 2:15.4 | 141 | 784 | 24 | 136 |
| 7:03.3 | 1,622m | 2:10.4 | 158 | 842 | 25 | 142 |
| 6:28.5 | 1,554m | 2:05.0 | 179 | 916 | 25 | 152 |
| 6:56.4 | 1,607m | 2:09.5 | 161 | 853 | 26 | 144 |
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Workout Graph
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