Robert Woolley 30:00 SkiErg
5,710m
Meters
30:00.0
Time
2:37.6
Pace
304
Calories
138
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 37 |
| Stroke Count | 1113 |
| Drag Factor | 64 |
August 13, 2022 11:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,710m | 2:37.6 | 89 | 607 | 37 | 138 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 46 | 137 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 34 | 131 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 34 | 132 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 35 | 135 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 34 | 139 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 39 | 156 |
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