Robert Woolley 45:48 row
9,020m
Meters
45:48.6
Time
2:32.3
Pace
498
Calories
113
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 1035 |
| Drag Factor | 103 |
August 24, 2022 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.6 | 9,020m | 2:32.3 | 99 | 640 | 22 | 113 |
| 10:00.0 | 1,738m | 2:52.6 | 68 | 534 | 21 | 111 |
| 20:00.0 | 1,977m | 2:31.7 | 100 | 644 | 23 | 93 |
| 30:00.0 | 2,100m | 2:22.8 | 120 | 713 | 24 | 124 |
| 40:00.0 | 2,043m | 2:26.8 | 111 | 680 | 23 | 121 |
| 45:48.5 | 1,162m | 2:29.9 | 104 | 657 | 21 | 116 |
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Workout Graph
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