Robert Woolley 30:00 BikeErg
13,346m
Meters
30:00.0
Time
2:14.8
Pace
400
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 95 |
| Revolution Count | 2850 |
| Power/kg | 1.91 |
| Drag Factor | 33 |
August 30, 2022 08:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,346m | 2:14.8 | 143 | 790 | 95 | 126 |
| 6:00.0 | 2,280m | 2:37.8 | 89 | 606 | 82 | 98 |
| 12:00.0 | 2,478m | 2:25.2 | 114 | 692 | 91 | 118 |
| 18:00.0 | 2,913m | 2:03.5 | 185 | 938 | 95 | 119 |
| 24:00.0 | 2,758m | 2:10.5 | 157 | 841 | 100 | 139 |
| 30:00.0 | 2,917m | 2:03.4 | 186 | 940 | 107 | 158 |
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Workout Graph
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