Robert Woolley 20:00 row
4,256m
Meters
20:00.0
Time
2:20.9
Pace
242
Calories
81
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 96 |
September 08, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,256m | 2:20.9 | 125 | 729 | 22 | 81 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 90 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 91 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 81 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 62 |
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Workout Graph
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