Robert Woolley 20:00 BikeErg
7,703m
Meters
20:00.0
Time
2:35.7
Pace
206
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 85 |
| Revolution Count | 1713 |
| Power/kg | 1.24 |
| Drag Factor | 30 |
September 22, 2022 09:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,703m | 2:35.7 | 93 | 618 | 85 |
| 4:00.0 | 1,313m | 3:02.7 | 57 | 497 | 69 |
| 8:00.0 | 1,500m | 2:40.0 | 85 | 594 | 84 |
| 12:00.0 | 1,611m | 2:28.9 | 106 | 664 | 91 |
| 16:00.0 | 1,590m | 2:30.9 | 102 | 650 | 89 |
| 20:00.0 | 1,688m | 2:22.1 | 122 | 719 | 95 |
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Workout Graph
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