Robert Woolley 10:00 BikeErg
4,641
Meters
10:00.0
Time
2:09.2
Pace
143
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 87 |
| Revolution Count | 870 |
| Power/kg | 2.16 |
| Drag Factor | 41 |
September 24, 2022 09:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,641 | 2:09.2 | 162 | 858 | 143 | 87 | 135 |
| 2:00.0 | 784 | 2:33.0 | 98 | 660 | 22 | 61 | 125 |
| 4:00.0 | 995 | 2:00.6 | 200 | 960 | 32 | 84 | 136 |
| 6:00.0 | 955 | 2:05.6 | 176 | 900 | 30 | 97 | 136 |
| 8:00.0 | 989 | 2:01.3 | 196 | 960 | 32 | 101 | 143 |
| 10:00.0 | 918 | 2:10.7 | 157 | 810 | 27 | 93 | 135 |
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Workout Graph
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