Robert Woolley 15:17 row
3,218m
Meters
15:17.2
Time
2:22.5
Pace
183
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 319 |
| Drag Factor | 97 |
November 16, 2022 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.2 | 3,218m | 2:22.5 | 121 | 716 | 18 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 |
| 15:17.2 | 22m | 6:30.9 | 6 | 320 | 9 |
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Workout Graph
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