Robert Woolley 200c row
3,044m
Meters
12:28.3
Time
2:02.9
Pace
200
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 108 |
November 18, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.3 | 3,044m | 2:02.9 | 188 | 948 | 24 |
| 2:36.1 | 623m | 2:05.2 | 178 | 912 | 25 |
| 2:41.2 | 633m | 2:07.3 | 170 | 883 | 23 |
| 2:34.8 | 620m | 2:04.8 | 180 | 919 | 22 |
| 2:25.7 | 601m | 2:01.2 | 197 | 976 | 24 |
| 2:10.5 | 567m | 1:55.0 | 230 | 1090 | 26 |
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Workout Graph
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