Robert Woolley 100c row
1,731
Meters
8:14.3
Time
2:22.7
Pace
100
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 168 |
| Drag Factor | 80 |
December 29, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:14.3 | 1,731 | 2:22.7 | 120 | 713 | 100 | 20 |
| 1:03.4 | 189 | 2:47.7 | 74 | 555 | 10 | 21 |
| 0:53.6 | 180 | 2:28.8 | 106 | 664 | 10 | 21 |
| 0:51.3 | 177 | 2:24.9 | 115 | 695 | 10 | 20 |
| 0:50.9 | 176 | 2:24.6 | 116 | 698 | 10 | 19 |
| 0:48.9 | 173 | 2:21.3 | 124 | 726 | 10 | 18 |
| 0:46.5 | 169 | 2:17.5 | 134 | 762 | 10 | 21 |
| 0:47.5 | 171 | 2:18.8 | 131 | 749 | 10 | 19 |
| 0:47.4 | 171 | 2:18.5 | 131 | 752 | 10 | 20 |
| 0:47.9 | 172 | 2:19.2 | 130 | 746 | 10 | 20 |
| 0:36.9 | 151 | 2:02.1 | 192 | 960 | 10 | 26 |
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Workout Graph
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