Robert Woolley 100c row
1,667
Meters
7:31.7
Time
2:15.4
Pace
100
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 171 |
| Drag Factor | 90 |
January 03, 2023 11:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:31.7 | 1,667 | 2:15.4 | 141 | 796 | 100 | 22 |
| 0:51.4 | 177 | 2:25.1 | 114 | 700 | 10 | 25 |
| 0:50.6 | 176 | 2:23.7 | 118 | 711 | 10 | 24 |
| 0:49.7 | 175 | 2:22.0 | 122 | 724 | 10 | 23 |
| 0:49.0 | 174 | 2:20.8 | 125 | 734 | 10 | 21 |
| 0:45.7 | 168 | 2:16.0 | 139 | 787 | 10 | 22 |
| 0:45.0 | 167 | 2:14.7 | 143 | 800 | 10 | 23 |
| 0:43.1 | 164 | 2:11.4 | 154 | 835 | 10 | 21 |
| 0:42.1 | 162 | 2:09.9 | 160 | 855 | 10 | 23 |
| 0:39.1 | 156 | 2:05.3 | 178 | 920 | 10 | 23 |
| 0:36.1 | 150 | 2:00.3 | 201 | 997 | 10 | 23 |
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Workout Graph
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