Robert Woolley 100c row
1,667m
Meters
7:31.7
Time
2:15.4
Pace
100
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 171 |
| Drag Factor | 90 |
January 03, 2023 11:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.7 | 1,667m | 2:15.4 | 141 | 784 | 22 |
| 0:51.4 | 177m | 2:25.1 | 114 | 693 | 25 |
| 0:50.6 | 176m | 2:23.7 | 118 | 705 | 24 |
| 0:49.7 | 175m | 2:22.0 | 122 | 720 | 23 |
| 0:49.0 | 174m | 2:20.8 | 125 | 731 | 21 |
| 0:45.7 | 168m | 2:16.0 | 139 | 778 | 22 |
| 0:45.0 | 167m | 2:14.7 | 143 | 792 | 23 |
| 0:43.1 | 164m | 2:11.4 | 154 | 830 | 21 |
| 0:42.1 | 162m | 2:09.9 | 160 | 849 | 23 |
| 0:39.1 | 156m | 2:05.3 | 178 | 912 | 23 |
| 0:36.1 | 150m | 2:00.3 | 201 | 991 | 23 |
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Workout Graph
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