Robert Woolley 1507m row
1,507m
Meters
7:38.2
Time
2:32.0
Pace
81
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 169 |
| Drag Factor | 0 |
February 02, 2023 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.2 | 1,507m | 2:32.0 | 100 | 642 | 22 |
| 2:27.4 | 500m | 2:27.4 | 109 | 676 | 25 |
| 2:29.3 | 1,000m | 2:29.3 | 105 | 661 | 22 |
| 2:37.4 | 1,500m | 2:37.4 | 90 | 608 | 20 |
| 0:03.0 | 1,507m | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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