Robert Woolley 400c BikeErg

13,101

Meters

29:38.7

Time

2:15.7

Pace

400

Calories

Average Watts140
Calories Per Hour781
RPM81
Revolution Count2360
Power/kg1.87
Drag Factor61

March 09, 2023 08:50:00

Workout
BikeErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData Android

400 cal

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
29:38.7 13,101 2:15.7 140 781 400 81
4:51.1 1,787 2:42.8 81 578 50 63
4:28.2 1,788 2:30.0 104 656 50 69
4:13.2 1,758 2:24.0 117 703 50 75
3:10.6 1,540 2:03.7 185 935 50 84
3:19.2 1,581 2:05.9 175 902 50 90
3:27.7 1,613 2:08.7 164 864 50 88
3:10.5 1,544 2:03.3 186 941 50 91
2:58.0 1,491 1:59.3 206 1007 50 90

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Workout Graph

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