Robert Woolley 400c BikeErg

13,101m

Meters

29:38.7

Time

2:15.7

Pace

400

Calories

Average Watts140
Calories Per Hour781
RPM81
Revolution Count2360
Power/kg1.87
Drag Factor61

March 09, 2023 08:50:00

Workout
BikeErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData Android

400 cal

Splits

Time Meters Pace Watts Cal/Hr RPM
29:38.7 13,101m 2:15.7 140 781 81
4:51.1 1,787m 2:42.8 81 578 63
4:28.2 1,788m 2:30.0 104 656 69
4:13.2 1,758m 2:24.0 117 703 75
3:10.6 1,540m 2:03.7 185 935 84
3:19.2 1,581m 2:05.9 175 902 90
3:27.7 1,613m 2:08.7 164 864 88
3:10.5 1,544m 2:03.3 186 941 91
2:58.0 1,491m 1:59.3 206 1007 90

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Workout Graph

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