Robert Woolley 15:00 row
3,231m
Meters
15:00.0
Time
2:19.2
Pace
184
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 94 |
July 20, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,231m | 2:19.2 | 130 | 745 | 19 |
| 3:00.0 | 616m | 2:26.1 | 112 | 686 | 21 |
| 6:00.0 | 645m | 2:19.5 | 129 | 743 | 18 |
| 9:00.0 | 652m | 2:18.0 | 133 | 757 | 20 |
| 12:00.0 | 652m | 2:18.0 | 133 | 757 | 20 |
| 15:00.0 | 667m | 2:14.9 | 142 | 790 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.