Robert Woolley 15:00 row
3,231
Meters
15:00.0
Time
2:19.2
Pace
184
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 94 |
July 20, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,231 | 2:19.2 | 130 | 736 | 184 | 19 |
| 3:00.0 | 616 | 2:26.1 | 112 | 680 | 34 | 21 |
| 6:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 18 |
| 9:00.0 | 652 | 2:18.0 | 133 | 740 | 37 | 20 |
| 12:00.0 | 652 | 2:18.0 | 133 | 740 | 37 | 20 |
| 15:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 20 |
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Workout Graph
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