Robert Woolley 23:51 row
5,004m
Meters
23:51.6
Time
2:23.0
Pace
280
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 84 |
July 27, 2023 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.6 | 5,004m | 2:23.0 | 120 | 711 | 20 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
| 23:51.5 | 816m | 2:21.8 | 123 | 722 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.