Robert Woolley 15:00 row
3,045m
Meters
15:00.0
Time
2:27.7
Pace
166
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 88 |
August 02, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,045m | 2:27.7 | 108 | 673 | 21 |
| 3:00.0 | 585m | 2:33.8 | 96 | 630 | 23 |
| 6:00.0 | 613m | 2:26.8 | 111 | 680 | 22 |
| 9:00.0 | 621m | 2:24.9 | 115 | 695 | 21 |
| 12:00.0 | 623m | 2:24.4 | 116 | 699 | 21 |
| 15:00.0 | 604m | 2:29.0 | 106 | 664 | 20 |
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Workout Graph
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