Robert Woolley 300c BikeErg
9,824m
Meters
21:42.9
Time
2:12.6
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 79 |
| Revolution Count | 1720 |
| Power/kg | 2 |
| Drag Factor | 68 |
August 18, 2023 08:20:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:42.9 | 9,824m | 2:12.6 | 150 | 816 | 79 |
| 5:05.7 | 2,107m | 2:25.0 | 115 | 694 | 70 |
| 4:19.4 | 1,971m | 2:11.6 | 154 | 828 | 78 |
| 4:04.7 | 1,916m | 2:07.7 | 168 | 878 | 81 |
| 4:19.8 | 1,970m | 2:11.8 | 153 | 825 | 82 |
| 3:53.3 | 1,860m | 2:05.4 | 177 | 910 | 87 |
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Workout Graph
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