Robert Woolley 7:30 BikeErg
1,676m
Meters
7:30.5
Time
4:28.7
Pace
43
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| RPM | 45 |
| Revolution Count | 386 |
| Power/kg | 0.24 |
| Drag Factor | 27 |
September 21, 2023 10:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:30.5 | 1,676m | 4:28.7 | 18 | 362 | 45 |
| 5:00.0 | 1,377m | 3:37.8 | 34 | 416 | 63 |
| 7:30.5 | 300m | 8:21.6 | 3 | 309 | 28 |
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Workout Graph
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