Robert Woolley 20:00 row
4,116m
Meters
20:00.6
Time
2:25.8
Pace
230
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 78 |
October 28, 2023 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.6 | 4,116m | 2:25.8 | 113 | 688 | 20 |
| 8:00.0 | 1,594m | 2:30.5 | 103 | 652 | 21 |
| 16:00.0 | 1,671m | 2:23.6 | 118 | 706 | 20 |
| 20:00.5 | 852m | 2:21.1 | 124 | 728 | 20 |
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Workout Graph
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