Robert Woolley 200c row
3,330m
Meters
14:56.2
Time
2:14.5
Pace
200
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 86 |
December 27, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:56.2 | 3,330m | 2:14.5 | 144 | 794 | 23 |
| 4:00.4 | 859m | 2:19.9 | 128 | 739 | 23 |
| 3:47.8 | 841m | 2:15.4 | 141 | 784 | 22 |
| 3:42.3 | 831m | 2:13.7 | 146 | 803 | 23 |
| 3:25.6 | 799m | 2:08.6 | 164 | 865 | 24 |
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Workout Graph
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