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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Remi Sture

Log

Date Distance Time Pace Comments Action
11/17/24 10,150m 20:00.0 1:58.2 View workout
11/17/24 5,000m 18:41.3 1:52.1 View workout
11/15/24 111m 1:05.4 4:54.5 View workout
11/15/24 2,684m 10:00.0 1:51.7 View workout
11/12/24 20,000m 38:25.6 1:55.2 View workout
11/11/24 20,000m 39:39.7 1:58.9 View workout
11/10/24 20,000m 37:09.8 1:51.4 View workout
11/03/24 20,528m 40:08.5 1:57.3 View workout
10/27/24 2,000m 7:39.6 1:54.9 View workout
10/27/24 20,000m 39:19.8 1:57.9 View workout
10/20/24 630m 2:02.4 1:38.7 View workout
10/20/24 500m 1:46.0 1:46.0 View workout
10/20/24 500m 1:48.0 1:48.0 View workout
10/20/24 500m 1:47.0 1:47.0 View workout
10/20/24 500m 1:48.0 1:48.0 View workout
10/20/24 1,000m 1:38.5 1:38.5

Ergathlon, men monitoren klikket

 View workout
10/19/24 12,000m 21:44.2 1:48.6 View workout
10/08/24 15,208m 30:00.0 1:58.3 View workout
10/07/24 2,000m 7:33.6 1:53.4 View workout
10/07/24 15,103m 30:00.0 1:59.1 View workout