Remi Sture 12x500m/1:00r SkiErg
6,000
Meters
22:56.5
Time
1:54.7
Pace
409
Calories
167
Heart Rate
| Rest Distance | 285 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,285 |
| Overall Time | 34:56.5 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 36 |
| Stroke Count | 842 |
| Drag Factor | 131 |
April 28, 2025 20:43:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.5 | 6,000 | 1:54.7 | 232 | 1098 | 36 | 167 |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 37 | 105 |
| 1:54.8 | 500 | 1:54.8 | 231 | 1096 | 37 | 160 |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 37 | 165 |
| 1:54.8 | 500 | 1:54.8 | 231 | 1096 | 36 | 169 |
| 1:54.8 | 500 | 1:54.8 | 231 | 1096 | 36 | 171 |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 36 | 174 |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 36 | 175 |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 36 | 176 |
| 1:54.5 | 500 | 1:54.5 | 233 | 1102 | 36 | 178 |
| 1:54.8 | 500 | 1:54.8 | 231 | 1096 | 36 | 179 |
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 37 | 179 |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 36 | 181 |
| r285 |
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Workout Graph
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