Remi Sture 30:00 BikeErg
17,233
Meters
30:00.0
Time
1:44.4
Pace
676
Calories
170
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| RPM | 73 |
| Revolution Count | 2203 |
| Power/kg | 2.98 |
| Drag Factor | 163 |
July 26, 2025 15:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 17,233 | 1:44.4 | 307 | 1357 | 676 | 73 | 170 |
| 5:00.0 | 2,945 | 1:41.8 | 331 | 1439 | 119 | 75 | 160 |
| 10:00.0 | 2,872 | 1:44.4 | 307 | 1356 | 113 | 73 | 166 |
| 15:00.0 | 2,839 | 1:45.6 | 297 | 1320 | 110 | 73 | 169 |
| 20:00.0 | 2,832 | 1:45.9 | 294 | 1313 | 109 | 72 | 172 |
| 25:00.0 | 2,815 | 1:46.5 | 289 | 1295 | 107 | 72 | 173 |
| 30:00.0 | 2,930 | 1:42.3 | 326 | 1422 | 118 | 75 | 184 |
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Workout Graph
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