Remi Sture 5000m SkiErg
5,000
Meters
19:25.5
Time
1:56.5
Pace
339
Calories
133
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 35 |
| Stroke Count | 681 |
| Drag Factor | 132 |
November 10, 2025 20:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:25.5 | 5,000 | 1:56.5 | 221 | 1060 | 339 | 35 | 133 |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 34 | 35 | 90 |
| 1:55.4 | 1,000 | 1:55.4 | 228 | 1083 | 34 | 34 | 90 |
| 1:56.3 | 1,500 | 1:56.3 | 222 | 1065 | 34 | 35 | 90 |
| 1:56.6 | 2,000 | 1:56.6 | 221 | 1059 | 34 | 36 | 152 |
| 1:57.0 | 2,500 | 1:57.0 | 219 | 1052 | 34 | 35 | 153 |
| 1:56.7 | 3,000 | 1:56.7 | 220 | 1057 | 34 | 35 | 151 |
| 1:57.4 | 3,500 | 1:57.4 | 216 | 1044 | 34 | 35 | 152 |
| 1:57.4 | 4,000 | 1:57.4 | 216 | 1044 | 34 | 35 | 152 |
| 1:57.7 | 4,500 | 1:57.7 | 215 | 1038 | 33 | 35 | 152 |
| 1:56.1 | 5,000 | 1:56.1 | 224 | 1069 | 34 | 36 | 152 |
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Workout Graph
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