Remi Sture 21097m row
21,097m
Meters
1:19:12.0
Time
1:52.6
Pace
1505
Calories
170
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 27 |
| Stroke Count | 2187 |
| Drag Factor | 116 |
April 10, 2016 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:12.0 | 21,097m | 1:52.6 | 245 | 1143 | 27 | 170 |
| 7:33.4 | 2,000m | 1:53.3 | 240 | 1127 | 26 | 153 |
| 7:24.9 | 4,000m | 1:51.2 | 254 | 1175 | 27 | 170 |
| 7:38.9 | 6,000m | 1:54.7 | 232 | 1097 | 27 | 162 |
| 7:40.9 | 8,000m | 1:55.2 | 229 | 1087 | 27 | 164 |
| 7:16.9 | 10,000m | 1:49.2 | 269 | 1224 | 29 | 176 |
| 7:40.3 | 12,000m | 1:55.0 | 230 | 1090 | 27 | 167 |
| 7:44.8 | 14,000m | 1:56.2 | 223 | 1067 | 27 | 167 |
| 7:08.4 | 16,000m | 1:47.1 | 285 | 1280 | 30 | 179 |
| 7:36.5 | 18,000m | 1:54.1 | 235 | 1110 | 27 | 176 |
| 7:24.9 | 20,000m | 1:51.2 | 254 | 1175 | 29 | 182 |
| 4:02.1 | 21,097m | 1:50.3 | 260 | 1196 | 29 | 184 |
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Workout Graph
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