Remi Sture 20:03 row
5,146m
Meters
20:03.4
Time
1:56.9
Pace
351
Calories
151
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 120 |
April 20, 2016 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.4 | 5,146m | 1:56.9 | 219 | 1053 | 26 | 151 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 27 | 149 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 | 151 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 | 154 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 | 153 |
| 20:03.4 | 13m | 2:10.7 | 157 | 838 |
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Workout Graph
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