Remi Sture 30:05 row
7,542m
Meters
30:05.6
Time
1:59.7
Pace
498
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 767 |
| Drag Factor | 121 |
April 26, 2016 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 7,542m | 1:59.7 | 204 | 1002 | 23 | 155 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 | 154 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 | 157 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 154 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 | 156 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 | 156 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 154 |
| 30:05.6 | 21m | 2:13.3 | 148 | 808 | 11 |
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Workout Graph
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