Remi Sture 20:00 row
5,611m
Meters
20:00.0
Time
1:46.9
Pace
426
Calories
176
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 119 |
June 15, 2016 22:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,611m | 1:46.9 | 286 | 1285 | 28 | 176 |
| 5:00.0 | 1,405m | 1:46.7 | 288 | 1289 | 29 | 161 |
| 10:00.0 | 1,401m | 1:47.0 | 285 | 1281 | 29 | 176 |
| 15:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 28 | 179 |
| 20:00.0 | 1,428m | 1:45.0 | 302 | 1339 | 29 | 190 |
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Workout Graph
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