Remi Sture 3x2000m/3:00r row
6,000m
Meters
20:53.4
Time
1:44.4
Pace
471
Calories
182
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,065m |
| Overall Time | 29:53.4 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 29 |
| Stroke Count | 608 |
| Drag Factor | 135 |
June 23, 2016 17:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.4 | 6,000m | 1:44.4 | 307 | 1357 | 29 | 182 |
| 6:59.0 | 2,000m | 1:44.7 | 305 | 1348 | 29 | 173 |
| 6:58.2 | 2,000m | 1:44.5 | 306 | 1354 | 29 | 185 |
| 6:56.2 | 2,000m | 1:44.0 | 311 | 1369 | 29 | 189 |
| r65m |
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Workout Graph
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