Remi Sture 30:00 row
7,812m
Meters
30:00.0
Time
1:55.2
Pace
541
Calories
182
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 126 |
August 02, 2016 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,812m | 1:55.2 | 229 | 1087 | 26 | 182 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 26 | 165 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 26 | 178 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 | 181 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 182 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 26 | 190 |
| 30:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 29 | 197 |
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Workout Graph
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