Remi Sture 30:00 row
7,591m
Meters
30:00.0
Time
1:58.5
Pace
510
Calories
173
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 110 |
August 04, 2016 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,591m | 1:58.5 | 210 | 1022 | 23 | 173 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 156 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 165 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 173 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 177 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 | 182 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.