Remi Sture 30:00 row
7,541m
Meters
30:00.0
Time
1:59.3
Pace
503
Calories
155
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 110 |
August 06, 2016 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,541m | 1:59.3 | 206 | 1008 | 23 | 155 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 143 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 | 150 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 | 156 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 157 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 | 161 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 | 165 |
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Workout Graph
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