Remi Sture 30:56 row
8,027m
Meters
30:56.6
Time
1:55.6
Pace
555
Calories
170
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 22 |
| Stroke Count | 794 |
| Drag Factor | 107 |
August 08, 2016 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:56.6 | 8,027m | 1:55.6 | 226 | 1078 | 22 | 170 |
| 7:52.8 | 2,000m | 1:58.2 | 212 | 1029 | 25 | 147 |
| 15:36.9 | 2,000m | 1:56.0 | 224 | 1071 | 25 | 167 |
| 23:18.6 | 2,000m | 1:55.4 | 228 | 1083 | 26 | 174 |
| 30:48.9 | 2,000m | 1:52.5 | 245 | 1144 | 27 | 182 |
| 30:56.4 | 27m | 2:18.8 | 131 | 749 | 8 | 182 |
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Workout Graph
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