Remi Sture 30:01 row
8,065
Meters
30:01.9
Time
1:51.7
Pace
580
Calories
182
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 114 |
August 09, 2016 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.9 | 8,065 | 1:51.7 | 251 | 1164 | 580 | 27 | 182 |
| 7:14.0 | 2,000 | 1:48.5 | 274 | 1243 | 149 | 29 | 171 |
| 14:37.6 | 2,000 | 1:50.9 | 257 | 1183 | 145 | 28 | 184 |
| 22:18.6 | 2,000 | 1:55.2 | 229 | 1086 | 139 | 26 | 182 |
| 29:47.8 | 2,000 | 1:52.3 | 247 | 1150 | 143 | 27 | 192 |
| 30:01.9 | 65 | 1:48.4 | 274 | 1244 | 4 | 25 |
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Workout Graph
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