Remi Sture 30:00 row
8,140
Meters
30:00.0
Time
1:50.5
Pace
593
Calories
182
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 130 |
August 11, 2016 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,140 | 1:50.5 | 259 | 1191 | 593 | 26 | 182 |
| 5:00.0 | 1,364 | 1:49.9 | 263 | 1205 | 100 | 27 | 163 |
| 10:00.0 | 1,374 | 1:49.1 | 269 | 1225 | 102 | 27 | 178 |
| 15:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 101 | 27 | 185 |
| 20:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 95 | 26 | 185 |
| 25:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 96 | 27 | 190 |
| 30:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 99 | 27 | 192 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.