Remi Sture 30:00 row
8,156m
Meters
30:00.0
Time
1:50.3
Pace
596
Calories
183
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 122 |
August 19, 2016 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,156m | 1:50.3 | 260 | 1196 | 28 | 183 |
| 5:00.0 | 1,410m | 1:46.3 | 291 | 1300 | 28 | 172 |
| 10:00.0 | 1,411m | 1:46.3 | 291 | 1302 | 29 | 181 |
| 15:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 29 | 185 |
| 20:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 28 | 185 |
| 25:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 26 | 186 |
| 30:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 28 | 191 |
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Workout Graph
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