Remi Sture 30:00 row
7,777m
Meters
30:00.0
Time
1:55.7
Pace
536
Calories
162
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 114 |
August 22, 2016 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 24 | 162 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 | 142 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 | 155 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 | 162 |
| 20:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 25 | 171 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 168 |
| 30:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.